• Thailand Dreaming: From Sex To Heart Chakra

    Last night I woke up from a deep sleep feeling like heaven just touched me.

    My-Baby-300x141While dreaming I caught some of my closest friends in their moments of solitude. I watched one of them reflect on a full life cycle as she decided to get married. Another feeling so grateful for the important work she had accomplished and realized it was time to take a break.

    Many such moments were observed, and it was beautiful to see each friend reflect and unravel truth, whether it was due to joy or struggle, with a new sense of acceptance and wonder – a lightness.

    One friend in particular, who we’ll refer to as “Beck,” sensed my presence, and drew me close to explain how he has lost that “fire” inside, and the willpower that he recognized as fuel all his life to draw and function from had disappeared.

    “I was not sure if he was talking to me on the phone or mentally, but the response from me, was also to me.” Immediately I noticed that his “fire” was not gone, it just seemed that way to him, when in fact it was shifting and flipping on itself into a new dimension he had not yet tasted, thus seemingly disappearing. To me, this was obvious exciting news. Still I had nothing to say until I opened my mouth and surprised myself with words.

    Beck is one of the most impressive men I’ve ever met – all struggle is minute to him, and he has found many ways to always feel healthy and happy always. Nothing bothers this guy, and he’s one of the few people I feel will never need my help or guidance as he’s got it all figured out beautifully for himself.

    I woke up from the dream still feeling fully in conversation with him. I didn’t understand the thoughts I was trying to complete and share with Beck in the dream, and they were still running through my head so I grabbed a pen, rolled onto my side and started writing.

    The below is what I shared with Beck.

  • A Private Story

    My excitement abounds!

    481950_10151673261239017_1035075666Not only am I in Thailand continuing my Tantra Yoga studies, but I also ran into Savita!!! She’s the Shawoman I wrote about in my last Blog entry before I went on the plane. I’ve been praying to see her again. Talk about synchronicity!

    If you haven’t read that Blog post yet, click to catch up with us, “Thailand! Taking You With Me!”

    At this point my thrill in teaching Tantra Yoga has expanded to a whole new level. After teaching yoga for over 6 years, it’s a dream come true to travel, study with Masters, and teach yoga online to private clients and to the most inspiring group of women I like to refer to as my “Createreses.”

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    I am not sure how this journey will unravel, but I hope that one day a Master will get curious about what I do and want to talk to the women in my online class. That will be a charmed day!!!

    Today however, I write to share the joy and the huge breakthrough my Private Online Tantra Yoga Student from Finland experienced. So proud of him!

    He was so awesome to work with! He was assigned the longest customized daily Tantra Yoga Home Practice and he did it everyday. He asked the best questions, and was fully engaged as he fell in love with Tantra Yoga and saw the results enhance every part of his life, professional and personal.

    In other words, his career was put on the fast track, and simultaneously, he was attracting more women (the kind he would love to attract) and experiencing deeper intimacy and reaching transcendental states during lovemaking…in only 3 sessions!

    But there is more to this story…he challenged me big time!

    We had never met before, and Tantra Yoga was a far away stranger to him. Still he wanted to working with me privately to specifically target social anxiety and nervousness, and remove the tightening feeling in his throat that would occur when making calls to book music venues, effecting not only his confidence, but his singing voice.

    He identified this as stuck energy in his Throat Chakra and simply asked, “Can you help me?”

  • Thailand! Taking You With Me

    Warm clear blue water, tropical plants, crispy clean air, endless yoga, delicious food, a beautiful community, and…The Kings of Leon?!?!

    Yes, one of my favorite bands, discovered while studying Tantra Yoga in Thailand with Swami Vivekananda in 2008.

    A few weeks ago I found my Kings of Leon CD and once again put it on instant replay. It didn’t take long for me to feel instantly transported to my beachfront bungalow in Thailand.


    Every morning for 3 months I could not wait to get out of bed. I would literally jump up and open the front door to stare at the nothingness of purity that I hoped one day could be me.

    The front door of my beach bungalow would remain open as I would shower and have a full view of the ocean at dusk. Not one soul on the beach except the single-file line of birds that would run across the sand quickly eating all the bugs sweeping the sand clean.

    My Daily Schedule

    7:00am – 9:00am – Tantra Yoga Practice
    9:00am -10:00am – Breakfast/break
    10:00am-12:00pm – My Sadhana
    12:00pm- 2:00pm – Tantra Yoga Practice
    2:00pm – 4:00pm – Lunch, Lay out, Swim
    4:00pm – 5:00pm – My Sadhana
    5:00pm – 7:00pm – Tantra Yoga Practice
    7:00pm – 7:30pm – Dinner
    7:00pm – 10:00pm – Tantra Education

    The water was these 20 steps away from my bungalow as you see here.


    10119_1231045102223_7838767_nChances are, as you read this, you wish you were there. Let’s see how you feel after reading this.

  • 3 Reasons Tantra Yoga Keeps You Looking Young & Feeling Unstoppable

    felling UnstopableEveryday when I meet someone and tell them that my expertise is in Tantra Yoga, the response is, “Is that like sex?” At that moment I feel empowered and disempowered all at the same time, “Where do I start?” I think to myself when the easy answer is just, “Yes.”

    Instead of giving an easy answer, I now offer an intelligent question. Let’s try that scenario again. “Is that like sex?” My answer, “Maybe. It depends. What is sex to you?

    So lets get outside mainstream perceptions of Tantra and see it from the enlarged perspective it demands and deserves. Why? Because I guarantee…