Overeating? Can’t sleep? How’s your sex life? Do you know what to do about this stuff? Certain things bother many people, and so they are accepted as a normal until they lethargically pass. Thus, most have not noticed that food, sex and sleep is one system…your 2nd Chakra energy system. When one of these aspects […]
FREE HIP HOP TANTRA YOGA™ VIDEOS COMING OUT SOON! The New Year welcomed me with a note from the SeeBeHearNow producers saying… “Happy New Year!”…and included a link to the video below. It was like receiving an instant shot of happiness as my friends and I started jumping up and down, completely energized by hearing the music of our some […]
Really…I’m flattered and inspired by you! The most fascinating, beautiful, highly intelligent people of all ages and experience levels are coming to Hip Hop Tantra Yoga™ regularly, and are loving it.
It has been one month since the first Hip Hop Tantra Yoga™ class and the response and feedback has been very positive, energizing and forward-thinking.
“This is what I go to other yoga classes to get and never get.” – a Dancer
“My best and most productive days are Saturdays, the day after class.” – a Musician
“Thanks to this class I have the courage to get rid of what I don’t need in my life.” – a Mom
What you don’t know is that this class combines Yoga Practice and Yoga Theory. All in the span of 1.5 hours the students enjoy Dancing, Power Yoga, Tantra Yoga and a Tantra Yoga Philosophy Lecture where I provide the students with a handout to take home that translates this ancient sacred wisdom into everyday life.
Hip Hop Tantra Yoga™ is the integration and expression of all my love, so the fact that the room is packed every Friday night makes me feel like I can give more. So I did!
On Friday, May 6th I woke up with a strange sensation of steady calmness. “Should’t I be nervous,” I though. After 2 months of non-stop effortless constant action, and 2 years of working through blocks to figure out how to let myself go, my cherry popped…and just like the first time, it felt completely natural. Only this time, there were a lot more people involved.
18 fun people showed up to The First Ever Hip Hop Tantra Yoga™ class at Culture Shock Dance Studio to fill the room at Maximum Capacity! 13 of them fearlessly tried yoga for the first time.
I had a joyous time teaching musicians, students, holistic professionals, physics teachers, make-up artists, dancers, navy personnel, parents, siblings, and more, how to move their body in new ways while stretching, strengthening and harnessing universal energy.
One piece of feedback I heard repeatedly was regarding how the energy in the room felt so good – positive and open. Everyone felt invited and accepted, “Like they walked in a room full of friends.”
Here is more about what they had to say.
“Amazing class…genius concept…I felt alive and sexy.”
Julie H. – Talent Recruiter/Manager